Sam McColl
Strength and Conditioning Coach
With a bachelor's degree in Kinesiology and certification as a Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Sam specializes in helping athletes optimize their performance through strength and conditioning. Over the years, he's worked with a wide range of clients, from competitive athletes to individuals looking to improve their overall fitness.
In addition to his expertise in athletic training, he has 3 years of experience running exercise classes for the general population, ensuring that everyone can benefit from a well-rounded, science-backed approach to fitness.
Beyond coaching, Sam has a deep passion for weight training, Jiu-Jitsu, and golf, which continues to inspire his methods in strength, endurance, and mobility training.
