COACHES

Justin is a dedicated strength and conditioning coach with a profound passion for sports and a strong commitment to inspiring both athletes and clients. With a background in sports science, Justin combines extensive knowledge with [...]

With a bachelor's degree in Kinesiology and certification as a Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Sam specializes [...]

Selma is a certified personal trainer with the National Strength and Conditioning Association. As a boxing coach she aims to help everyone realize their potential and build confidence with a sharp and technical focus. [...]

Bryan began his boxing journey at the age of 19, which is widely regarded as a late start in the sport. However, he demonstrated remarkable talent by winning his first fight at 22, quickly rising to become the BC provincial champion. [...]

Zjaya is a dedicated and determined trainer and coach with an unwavering commitment to building a winning program for each individual client based on their needs and goals. As a former university athlete and a current HYROX competitor & marathon runner, Zjaya appreciates the incredible capabilities of the human body [...]

Cam is a certified personal trainer through the International Sports Sciences Association (ISSA) with a lifelong passion for fitness, performance, and sport. Born and raised in Victoria, Cam grew up immersed in athletics, spending most of his life playing competitive hockey..[...]

Liss brings a wealth of experience in personal training and group fitness, ensuring that her classes are both challenging and engaging. As a former club and varsity rugby player [...]

Danielle is a Registered Kinesiologist who graduated with honors in Kinesiology and Physical Education from the University of Toronto. While at the UofT, she was a member of the Varsity Track and Field team and won the national title in women’s high jump in 2017.