Empire Athletics employs a holistic approach to fitness— catering to both everyday individuals and high-performance athletes.  Our mission is to not only train the body but the mind as well.  

 

Our dedicated trainers prioritize injury prevention to ensure you can train safely and effectively.  We offer high-intensity classes, boxing, sports recovery, strength and conditioning, and team training in multiple high-performance facilities.  

​

At Empire, we believe that everyone deserves a welcoming space to achieve their health and wellness goals. Whether you're a beginner, an occasional gym-goer, or a high-performance athlete, our inclusive environment is designed to welcome all fitness levels. With friendly staff, a variety of classes, and adaptable equipment, we make it easy for everyone to feel comfortable and confident.